Kickboxing

Kickboxing classes are one of our most popular group classes and are especially popular with people who are looking for a new and exciting way to get in shape. Kickboxing develops power, balance, and coordination, and is an amazing cardiovascular workout.

Classes are designed to provide participants with a high energy, full-body workout and are suited for beginner to intermediate level kickboxers.  Instructors teach a mixture of North American and Muay Thai styles.

WHAT YOU WILL NEED FOR CLASS:

  • Indoor training apparel
  • Indoor training shoes (barefoot optional)
  • Hand wraps
  • Shinguards
  • Bag Gloves (provided for first-timers)

 

We have a great selection of equipment available for purchase at the gym.  Or check out our Panther Gear

Read our FAQ’s for more information or contact us at:

Gym Tel: 780-718-0724 or
Text or call Benny’s Cell: 780-718-6161
Email: benny@panthergym.com