Kickboxing classes are one of our most popular group classes and are especially popular with people who are looking for a new and exciting way to get in shape. Kickboxing develops power, balance, and coordination, and is an amazing cardiovascular workout.
Classes are designed to provide participants with a high energy, full-body workout and are suited for beginner to intermediate level kickboxers. Instructors teach a mixture of North American and Muay Thai styles.
WHAT YOU WILL NEED FOR CLASS:
- Indoor training apparel
- Indoor training shoes (barefoot optional)
- Hand wraps
- Bag Gloves (provided for first-timers)
We have a great selection of equipment available for purchase at the gym. Or check out our Panther Gear
Read our FAQ’s for more information or contact us at:
Gym Tel: 780-718-0724 or
Text or call Benny’s Cell: 780-718-6161